A refined experience crafted to balance body and mind. Every session supports your well-being with intention and care.
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About Sankalpa Therapies
The Story Behind Sankalpa Therapies
Sankalpa Therapies is guided by a heartfelt intention to reconnect body and mind through mindful touch. Rooted in yogic philosophy, it was created by Natalia Biscaro, whose lifelong path in care, dance, and yoga shaped a unique approach to healing.
Each session blends presence, awareness, and movement, inviting you to rediscover ease, balance, and the simple joy of living in your own body.
- Grounded in intention and compassion
- Inspired by movement, yoga, and healing
- Created as a sanctuary for reconnection
Our Services
Discover the Joy of Living in your Body
SANKALPA MEMBERSHIPS
Your Time. Your Ritual. Your Membership.
Sankalpa Intention
Choose Sankalpa Intention for targeted care on specific areas of the body and a simple way to build a regular treatment routine.
Sankalpa Alignment
Choose Sankalpa Alignment for more variety, from relaxation and therapeutic massage to full-body lymphatic drainage.
Sankalpa Devotion
Choose Sankalpa Devotion for longer, immersive 90-minute sessions with more body coverage and time dedicated to you.
Sankalpa Freedom
Choose Sankalpa Freedom for maximum flexibility, using your monthly credit on the treatments you want, with the freedom to mix.
SPECIAL SERVICES
Packages for Two
€220
/ per pair
Couple Relax & Reconnect Ritual
Reconnect, relax, and unwind together with a rejuvenating spa experience made for two, designed to restore your energy.
Duration: 2h
What's included?
- Foot Scrub — Exfoliation that smooths and renews tired feet.
- Swedish Massage — Full-body treatment that releases tension and calms the mind.
- Facial & Scalp Massage + Vitamin C Mask — Relax your mind and nourish your skin
- Tea & Snacks — A warm, comforting pause to enhance your ritual
€220
/ per pair
Besties Rejuvenation Day
Because a perfect day out with your best girls truly deserves a little extra touch of luxury for your celebration!
Duration: 2h
What's included?
- Foot & Back Scrub — Gentle exfoliation for smooth, glowing skin.
- Lymphatic Massage — Full body detox reduced puffiness, and improved circulation.
- Mini Facial — Cleanse, exfoliate, massage, mask, and moisturize.
- Tea & Snacks — A cozy break to complete your experience.
€260
/ per pair
Bridal Glow Retreat
Celebrate the bride-to-be with a luxurious pre-wedding pampering experience — perfect for the bride and her best girls!
Duration: 2h
What's included?
- Mineral Detox Wrap — A detox treatment that revitalizes and enhances skin texture.
- Lymphatic Massage — Full body massage to reduce puffiness and enhance natural glow
- Facial Detox + Clay Mask — Purifies, balances, and leaves the skin radiant.
- Prosecco & Snacks — A light, joyful toast with good vibes.
Testimonials
Sweet Review From Our Customers
"I had an amazing experience at Sankalpa Therapies with Natalia. She was incredibly professional, attentive, and created such a relaxing environment. I'm already planning to go back for more sessions! I highly recommend Natalia to anyone looking for a truly therapeutic and soothing massage experience."
“Amazing massage and service by Natalia the room is very welcoming and relaxing highly recommend.”
“The best experience and Brazilian lymphatic drainage I’ve had. I feel so relaxed when I leave and can see instant results which is a bonus. Natalia is skilled in her profession and has such a warm calming nature that makes you feel so relaxed at all times.”
"Everything about my massage experience with Natalia was just lovely! She is very welcoming, skilled, and dedicated, while her space is calm and relaxing."
"Went for a lymphatic drainage massage, Natalia was great, the place was clean and the atmosphere was very relaxing! Happy with my experience."
"Such a lovely space, was so relaxing. I felt great afterwards and my skin was glowing. Really great lymphatic massage too!"
"Such a lovely massage I've had a good few lymphatic massges now and this was definitely up there with one of the best. Attention to detail, friendly, professional all the above. Will definitely be back for more. Thank you x."
"I had a lymphatic drainage massage from Natalia . It was fantastic she is warm , friendly but most of all she is fantastic at her job . I recommend this service 100%."
"It was the best massage I have ever experienced. Natalia really did go above and beyond to relax and treat sore muscles and over all tension emotional and physically. The ambition amd passion and compassion was there!!!"
Appointment
Let’s Start With an Appointment
Start your journey with a moment of care that restores balance, releases tension, and nurtures your wellbeing.
How can we help?
- Book a Massage – Schedule a personalized therapy session.
- Discover Treatments – Learn about our massage and wellness options.
- Corporate Wellness – Explore packages for stress relief at work.
- Gift Vouchers – Give the gift of relaxation and care.
- Packages for Two – Reconnect, relax, and unwind together
- Memberships – Make regular care part of your monthly routine.
- Sankalpa Transform – Sculpt and reshape with a 5-week protocol.
Contact Us
Reach out and let your relaxation journey begin today.
FAQs
Frequently Asked Questions
Traditional lymphatic drainage uses gentle, rhythmic movements focused on the lymphatic system to reduce swelling and improve circulation. The Brazilian technique follows the same purpose but is performed with a faster pace and firmer maneuvers, offering more immediate and noticeable results such as improved body contour and a feeling of lightness.
Yes. You may eat before your session, but a light meal at least one hour in advance is recommended. Avoid heavy foods to ensure maximum comfort during the treatment.
No. Everything needed for the session is provided. You only need to arrive in comfortable clothing and bring any personal items you prefer.
Arriving 5–10 minutes before your appointment is ideal. This gives you time to settle in, prevents delays, and ensures your session starts smoothly.
Please share any information that may help personalize your treatment, including:
* Health conditions, areas of pain, or sensitivity
* Pregnancy
* Medications you are taking
* Recent surgeries
*Areas you would like to avoid during the massage* (e.g. “I prefer not to have my feet touched.”)
During the session, feel free to communicate at any moment if something feels uncomfortable or if you would like to adjust the pressure.
Yes. Deep relaxation, mild drowsiness, or slight muscle soreness may occur, especially after more intense techniques. These are natural responses from the body and typically fade within 24 - 48 h.
Bookings can be made directly through the Phorest Book Now button or via WhatsApp.
A 50% deposit is required to secure your appointment. The remaining balance is due on the day of the treatment.
Cancellations or rescheduling requests must be made at least 24 hours in advance.
For cancellations or rescheduling requests made with less than 24 hours’ notice, the 50% deposit will be retained and the remaining 50% of the session fee will also be charged, meaning the appointment will be charged in full.
The same policy applies in the case of a no-show.
The first 10 minutes of your initial appointment are dedicated to a conversation about your medical history, lifestyle, and intake form.
During this time, we also discuss your goals for the treatment and align expectations, ensuring the session is fully tailored to your needs, comfort, and desired results.
NEW LEVEL OF RELAXATION
Feel Better and Restore Your Energy
Discover therapies designed to restore balance, ease tension and reconnect your body with a deeper sense of calm.
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